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YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.50
based on 18 reviews

Prenatal Yoga1 hour

Prenatal Yoga with a Twist

Mika Oakes

This well-rounded prenatal class is designed for yogis with an existing practice, though newbies are welcome to come along for the ride as well! Take the time to connect with your body, baby and breath as we move through this creative, challenging, flowing sequence. Build inner and outer strength through your journey of pregnancy.

**This class is also part of our Prenatal Yoga Package!

VIDEO

Level
Intermediate

Intensity
You'll Feel It

Props
2 blocks, option of 1-2 blankets and bolster